Skip to content
  • Register
    • Viewing the message boards in:

    My one year of MFP.......83lbs gone!!!!

    2»

    Replies

    • Posts: 78 Member
      You are so inspiring! Keep up the great work, you look fantastic!
    • Posts: 1 Member
      WTG
    • Posts: 443 Member
      You look amazing - Congratulations and i am sure with the determination that you lot the last 83lbs you will loose the next 17lbs
    • Posts: 263 Member
      You look fabulous and probably feel it! Keep going strong!!
    • Posts: 141
      Beautiful! Just beautiful!
    • Posts: 3
      You look amazing how did u do it any specific foods you ate often what did you say no to and how much excercise did u do
    • Posts: 3
      You look amazing how did u do it any specific foods you ate often what did you say no to and how much excercise did u do
    • Posts: 208 Member
      great job u r my new inspiration........
    • Posts: 1,851 Member
      Congrats!!! You have done a great job!
    • Posts: 71 Member
      When I started my healthy lifestyle last year I first took a look at the food I was eating and just changed a few things. 95% of the time I have whole wheat instead of white, cut out Pepsi, watched my portion sizes (that was the biggest problem) and started exercising. I only started with 20-30 mins a few days a week but now I am working out 2hrs 6-7 days a week. There were days that I did go out and eat something that I shouldn't have, but I am not going to deprive myself of things that I know will always be there. I use that as a treat once in awhile. Other then that I just kept going,if the scale did move...I just worked harder the next week.
    • Posts: 153 Member
      Wonderful progress. Keep on going. Looking GREAT!
    • Posts: 174 Member
      Well done!
    • Posts: 30
      Now THAT is AWESOME!!! Thanks for sharing your inspiring progress!!! I love that you seem to be doing it the reasonable, slow and steady healthy natural way. Not that your progress is slow, it's actually pretty fast and it's amazing! Just that the gimmicks and fad diets are unnecessary. It's all about a sustainable change in lifestyle from what I am seeing! Congrats and keep up the good work!!!
    • Posts: 46 Member
      Congrats and GREAT job!!
    • Posts: 4,123 Member
      absolutely amazing!!! *claps for you!*
    • Posts: 125
      Excellent job!!! you look amazing
    • Posts: 14 Member
      WOW! so inspiring!! Nice work!
    • Posts: 71 Member
      A 120 pound total loss is incredible! Great Job!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!