Food Log Question....I don't have to log...

autumn_duo

my birthday cake and ice cream yesterday, do I?.... Those calories don't count on birthdays, do they???

ok, just kidding, wishful thinking

Jen

stephanie1133

I'm pretty sure if it is your own birthday that the cake and ice cream are actually calorie-free! Happy (late) birthday! :flowerforyou:

euthena

I think one day off a year for a treat is allowed lol happy belated birthday, hope it was a good one
xxx

tetracat

Things that don't have calories:

Birthday treats
Buffets
Any holiday or party
Any food that is free
Random treats leftover in break room at work
Anything you eat after working out


I think that's part of the reason why I gained so much weight lol.

beckajw

Things that don't have calories:

Birthday treats
Buffets
Any holiday or party
Any food that is free
Random treats leftover in break room at work
Anything you eat after working out


I think that's part of the reason why I gained so much weight lol.

And anything you made from scratch.

MiaC123

HAHA! Happy Birthday Jen!! :flowerforyou:

pamperedlinny

My birthday was Sunday. I ate anything I wanted on Saturday & Sunday and just logged it anyway. I went way over and didn't exercise at all but I find that logging it makes me think about the rest of the week following and keeps me motivated when I look over the long term.

BTW, I tend to have a treat day once a month or so anyway and treat them all the same way. I figure if it's a lifestyle change then I need give myself a day or two to get it all out of my system each month and splurge on the things I never eat otherwise.

Shelbert79

Happy belated birthday!

Ready2Rock206

Hell no. Your own birthday cake has no calories - proven fact.