NSV mental!

Well, I don't have much as far as victories on the scale so far, but this will be a long process. However, my NSV is just the mental part of eating healthier, I mean, at least for me. I know I have way too much sodium some days, but actually *enjoying* the more natural foods (fruits and veggies) rather than processed crap from a box in my freezer, I am loving it. :bigsmile:

Replies

  • CheekyRunner
    CheekyRunner Posts: 105 Member
    Same here not much loss on the scale but loving the more natural foods also. My husband is even joining me with healthier food choices. :wink: