Symptoms of Magnesium deficiency

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Symptons of magenesium deficiency include sugar and chocolate cravings, cardiac arrhythmias, irritability, panic attacks, anxiety, muscle weakness or spasms, tearfulness, depression, personality changes, constipation, leg cramps and fatigue according to Suzy Cohen. More than 200 medications deplete magnesium, antacids, antibiotics, digoxin, heartburn/reflux medications, birth control and almost all blood pressure medications.

So for those of you who crave sugar and chocoloate more than the norm you might be low on magnesium :}