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I need more Food!

JaneanAriel
JaneanAriel Posts: 55 Member
edited September 2024 in Food and Nutrition
I finished eating dinner and have logged all my calories for today and I still need to eat 250 cals to be within my goal!!!!!!! What can I eat that's low carb/low cal/low fat and ugh 250 cals!

Replies

  • annhjk
    annhjk Posts: 794 Member
    A glass of chocolate milk or some nuts would do it.
  • ltlhmom
    ltlhmom Posts: 1,202 Member
    I was just in your boat! I had a half a cup of Skim milk two slice of light wheat bread with 2 tbls of peanut butter and fluff. you had a little less then me. The peanut butter was the worst. I would say pick you choices add them in and see what bring you the closest. Good luck!
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    Is this 250 for getting to 1200 calories, or is it exercise calories you've earned? If it's the latter, I wouldn't worry about eating it unless you're hungry.
  • tasha30
    tasha30 Posts: 248 Member
    You dont necessarily have to meet all of your calories suggested. Leave room just in case the calories documented are in error. After dinner, try drinking a bottle of water or more. I say water because also sometimes when your stomach growls, you are not always hungry, it could just be that your body is telling you its thirsty. Good luck girly!!
  • kimber607
    kimber607 Posts: 7,128 Member
    An orange and an egg....seriously I just read that this comb is crazy healthy for you....I know it doesn't sound all that exciting though
    Ok, how about some string cheese and a handful of nuts

    Kim
  • PattyTheUndefeated
    PattyTheUndefeated Posts: 302 Member
    A big 'ol bowl of air popped popcorn. Or maybe some chicken noodle or veggie soup. :-)
This discussion has been closed.