What has gone wrong!!!!!

Mindfreak1999
Mindfreak1999 Posts: 272 Member
edited December 2024 in Health and Weight Loss
I have lost 60lbs :smile: need to lose at least another 14lbs. So here is the problem, today I only managed to consume a 1,000 calories, completed a toughcycle ride, mainly uphill. My sleep patterns vary from 5 to 6 hours daily. Any suggestions warmly welcomed.

Replies

This discussion has been closed.