Let's talk weight loss supplements

nads1012
nads1012 Posts: 55
edited December 2024 in Health and Weight Loss
I don't mean muscle builders, I'm a girl and I just want to tone up a bit and accelerate the process.

Has anyone tried any weight loss supplements? Which ones? Do they work?

Anyone tried any supplements that include appetite suppressants? What's your experience?

Replies

  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
    There is no magic pill. Just diet and hard work. However, if you do decide to take something, make sure you talk with your doctor about it first.
  • nads1012
    nads1012 Posts: 55
    There is no magic pill. Just diet and hard work. However, if you do decide to take something, make sure you talk with your doctor about it first.

    I know it's no magic. I go to the gym 2x 2hrs a week.
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