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OMG KFC!

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Replies

  • slkehl
    slkehl Posts: 3,801 Member
    KFC is the devil. That extra crispy chicken is so damn good
  • daddysgrl
    daddysgrl Posts: 29 Member
    yea i had a bunch of reeses cups, but i just walked it all off for 8 miles.
    Dude my parents sent me a giant bag of Reeese cups in a car package they are like crack cocaine. I had to run 8 miles yesterday to burn off the ridiculous amounts of calories I've consumed in PB and chocolate amazingness.

    OP you so aren't alone! I've had a bad week! I've found it's a lot easier when I don't keep cheat foods in the house!
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
    I soooo felt like cheating today, but somehow got the strength not to.... keep at it :)
  • daddysgrl
    daddysgrl Posts: 29 Member
    yea i had a bunch of reeses cups, but i just walked it all off for 8 miles.
    Dude my parents sent me a giant bag of Reeese cups in a car package they are like crack cocaine. I had to run 8 miles yesterday to burn off the ridiculous amounts of calories I've consumed in PB and chocolate amazingness.

    OP you so aren't alone! I've had a bad week! I've found it's a lot easier when I don't keep cheat foods in the house!
    My just in case I crave something sweet Lindor truffles turn into me eating the entire bag so yea, no cheat foods in the house!
  • EnchantedEvening
    EnchantedEvening Posts: 671 Member
    someone mentioned no fat in alcohol. even though i count my alcohol calories and can be under for the few days i drink, it still slows my progress, more or less it sets me back.
    Does this site create typos? dang
    Alcohol has a LOT of sugar in it, so even though you come in under your calories, it might be doing something to mess with your glucose and/or hydration levels. I have certain foods/beverages that do that too. If I drink one or two diet sodas, I bloat like a baby beluga and spend days trying to get rid of that water weight.
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
    I agree... Todya marks 24 days since i have eat ANY processed foods or ANY type of junk...feels greattttt!...All i eat is protein; egs, chicken, ground beef, fish, and vegetables or beans.... and i drink a minimum of 64 oz of water per day.... Loving beng healthy.
  • frank513
    frank513 Posts: 23 Member
    I LOVE ME SOME KFC, BUT YEAH LIKE SOME SAID JUST BE CONSISTANT WITH YOUR WORK OUT. YOU WILL BE FINE, MY GUILTY PLEASURE TODAY IS A GLASS OF WHITE WINE!!! LIQ CAN BE VERY FATTY BUT ITS MY SNACK FOR TODAY, I NEED TO LAY OFF, BUT THIS IS MY DOWN FALL. SO I LEARNED TO PORTION AND BE HAPPY WITH A TASTE THEN THE WHOLE BOTTLE, SAME AS FOOD!!

    If a 90 calorie glass of white wine is a problem, then I'm about to drink a whole bottle o' problems

    the 90 calories are not the problem. the alky is. alky slows the metabolism for hours after you drink it
  • SpiritRockBernie
    SpiritRockBernie Posts: 135
    it's ok. Thanks for sharing, and I know you'll make better choices next time. It's good that you're getting back on the wagon. I think most people would never get back on. good for you!
  • jerber160
    jerber160 Posts: 2,607 Member
    last time I had kfc the colonel tried to kill me. ( about a year ago). stomach cramps, nausea.. gaaaaa. guess mr tummy wasn't ready for the grease....
  • Josee76
    Josee76 Posts: 533 Member
    last time I had kfc the colonel tried to kill me. ( about a year ago). stomach cramps, nausea.. gaaaaa. guess mr tummy wasn't ready for the grease....

    I'm laughing out loud! This is exactly what KFC does to me as well! NOT GOOD! ;)
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