bad sleep and bad ckeck in
The_BoSS
Posts: 32
yesterday i didn't sleep very well, i woke up every half hour.. i couldn't sleep well in any way, i couldn't relax... even now i'm anxious. Today when i woke up finally, i got on my scale and showed that i have 400 grams plus from the previous time that i have been checked in...bad sleep can change my weight ? does bad sleep make the body not work normally?
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