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ASYTM Therapy

indygal76
indygal76 Posts: 283 Member
edited December 2024 in Fitness and Exercise
Has anyone tried ASYTM Therapy before for any issues? I have IT Band Syndrome that doesn't seem to be getting better. My sister in law had this therapy for her IT Band issue and it resolved itself pretty quickly. I am currently on my 2nd round of physical therapy and haven't seen any improvement. I am going on month 3 of this pain. I haven't ran in over a month. I was hoping once I stopped running, the pain would go away. The pain is still here and on somedays, hurts as bad as it did when I was first diagnosed. Please share any stories or ways you have gotten over your IT Band issues.
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