A General Thanks to Fat 2 Fit Radio

Toadlily

Hi - i don't know who it was anymore - but someone on the boards here pointed me in the direction of Fat 2 Fit Radio website and podcast. I think i searched the boards for weight loss plateau or something - anyway - thanks to whoever that was - a really big thank you - i've regained some sanity and perspective by redoing my numbers and listening to the podcasts - which were informative, entertaining and motivational! Also - i've started losing weight again - so that's good - but even more - i learned how to set goals of all kinds and have started meeting them. I feel less like a crazed dieter now and more like i can live like a fit and healthy person.

birdieaz

That's fantastic that you found the healthier saner path. It really is liberating isn't it.

vlealesko

I have never heard of Fat 2 Fit Radio until now - Thanks !! :happy:

_stephanie0

YES!! thanks for posting this. others need to be aware of the healthy approach to weight loss. fat 2 fit is fabulous!!