Best things to eat before bed?
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peanut butter is the best!!0
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I'm eating pineapple right now..0
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My post workout/final meal is usually something like this:
10 oz chicken w/ 2 cups steamed vegetables
2 sweet potatos with cinnamon and a little butter
2c cottage cheese mixed with a scoop of chocolate whey with 1oz walnuts and 200g mixed berries
Wash it down with 2 scoops whey, ice, and 1c greek yogurt mix.0 -
I warm up a small bit of V8 juice, add some salt and pepper, and have it as a soup.0
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I usually have a high-protein Greek yogurt (Kroger's is great) with some sunflower seeds mixed in, then add it to tomorrow's breakfast total.0
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I usually have ice cream right before going to bed. Seriously, it doesn't matter what time you eat.0
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i have a tablespoon of peanut butter then some warm almond milk with cinnamon. I don't eat meat or poultry or dairy0
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I almost always end my day with a glass of skim milk. I can't sleep if I am hungry & this always hits the spot!0
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I usually have ice cream right before going to bed. Seriously, it doesn't matter what time you eat.0
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Herbal tea or a jarrah hot drink only 55cals per drink0
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I eat right before bed because I sleep better and haven't noticed an issue.
Last night I had chips and salsa and a fiber one brownie. My acid reflux didn't thank me.0 -
P***y.0
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