Anyone else trying to loose weight with PCOS?

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  • carolinetayloruk
    carolinetayloruk Posts: 73 Member
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    Me! Its hard i'm not going to say it isn't. I read somewhere that someone with PCOS has to work as hard to lose 1lb as someone without it would have to work to lose 3lb.

    It is possible though, i do a lot of walking and some strength training. I try to keep my carbs relatively low (though i've not been good at this recently)

    I do feel like my symptoms have lessened since i've lost some weight. Feel free to add me if you like

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