new to Paleo diet and question about vit c and vit a

hahahollylol

So I'm not really counting my calories anymore...but trying to make sure I eat more of a Paleo diet. Today I see my vit c and vit a are over the allowance that myfitnesspal recommends. Should I be concerned of that?

mdale2

No....one thing to track, though, is sugar and carbohydrate consumption.

hahahollylol

thanks