New
empowerme12
Posts: 32 Member
Good Morning,
I am new to this website. I am 37 and weigh 261 pounds and would love to get down to 175-180. I know it will take time and have already started this week eating healthier and exercising. I am also drinking at least 1/2 gallon of water per day but must say that I have been drinking a gallon all week with the exception of one day. I am excited about this new start in my life and look forward to getting rid of this excess weight. I believe and know that with prayer, dedication and support I can do this.
Kae
I am new to this website. I am 37 and weigh 261 pounds and would love to get down to 175-180. I know it will take time and have already started this week eating healthier and exercising. I am also drinking at least 1/2 gallon of water per day but must say that I have been drinking a gallon all week with the exception of one day. I am excited about this new start in my life and look forward to getting rid of this excess weight. I believe and know that with prayer, dedication and support I can do this.
Kae
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Replies
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Hi Kae.. just joined today. I am 285 and need to get down to 175.. so maybe we can support each other.0
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HI! I am 27 and I am aiming to lose 50-60 pounds. Feel free to add me.0
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Hello and welcome to MFP. You can do this! And when you feel like you can't, the people here in this community will help you through it. This is a great place to give and get help and inspire and find the inspiration you need to meet your goals. Feel free to add me or message me if I can help in any way.0
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Feel Free to add me as well0
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Welcome Kae.You made a wise choice and are in good company.We are all here for the same reason. Good luck.0
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Welcome! Feel free to add me as well. You will find this site to be very encouraging and a wonderful resource for motvation. If you have any questions just ask.0
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Welcome, Now get to work.0
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welcome!! this is a great place. feel free to add me as well. you can do this!0
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I'm new too!! Feel free to add me!!0
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My Fitness Pal has really helped me. Earlier this week, I had completed 75 days. It has been a great help to me. I've lost 26 pounds to date. I'm also walking 60 minutes five days a week. The food diary makes it much easier to keep up with the calories and water you are comsuming. Good luck on your journey to get healthier!
Sharla0 -
WELCOME !!!!! I joined on monday I agree with a Prayer and hard work this can be done :happy:0
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Hi, I just joined today too, feel free to add me. :flowerforyou:0
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Welcome!0
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