Core Exercises

bkibbs

Hi all,

I'm a male (obviously), and I've struggled with a weak core pretty much my whole life. I'm looking for exercises at home to do to strengthen up. I have a gym membership that I'm debating getting rid of, or keeping if I can get good suggestions here. I'm just starting to work on it, and I don't know how to approach it.

Any suggestions would be more than welcome!

IveLanded

Planks & side planks
reverse crunches & crunches
bicycle crunches
leg lifts

those are my basics I do at home and I'll go through and do about 20-30 reps of each about 3 or 4 times depending on how much time I have.