Let this be the one

ws0606
ws0606 Posts: 10 Member
edited January 1 in Introduce Yourself
I have been like this a long time, currently 215lbs, goal 170lbs (to start.) I've tried every thing. I'm thinking about surgery now. CRAZY. This is a new start. Wish me luck.

Replies

  • Troublemonster
    Troublemonster Posts: 223 Member
    If you commit to MFP and are honest and faithful with your entries and take the opportunity to learn to change your behavior as it relates to food and exercise you will make it. The MFP community for the most part is both knowledgeable and helpful and if you ask for help you will get it.

    Do not jump into this and just expect that it will tell you what to eat or what to do, this is more of a program for people who are motivated and committed. Eat better and move more and you'll do fine.
  • lewcompton
    lewcompton Posts: 881 Member
    Honesty about what you do for exercise and what you eat will help those pounds to disappear...
  • Crochetluvr
    Crochetluvr Posts: 3,352 Member
    Welcome! One thing that really helped me was to create a ticker to show my weight loss and have it appear on my posts. I also have it on a couple web pages I created. Helps to keep me accountable. Good luck with your program!
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