Eating out
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Shaken1976
Posts: 35 Member
I went to TGI Fridays this week. Nothing healthy or low calorie. But I did find that th chicken and shrimp at Cheddars is good if you get veggies instead of rice.
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Replies
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Yeah, that's one of the things I really like about MFP. I try not to eat out, but if I know I am going to be eating out, I go into the database and look at the restaraunts choices ahead of time, so that I know what I should get when I get there. There are not too many places that you can't find something that is acceptable.0
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I look everything up before I order0
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Nothing healthy or low calorie.
Jack Daniels Chicken and Shrimp with broccoli
Jack Daniels Chicken with broccoli
Jack Daniels Flat Iron with broccoli
6 oz. Sirloin with broccoli
Dragon Fire Salmon with broccoli
a few decent choices to be had, gotta be tough on a vegetarian/vegan though.0 -
I don't eat out because I'm so limited to what I eat but my man eats out and it drives me crazy!0
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I went to TGI Fridays this week. Nothing healthy or low calorie. But I did find that th chicken and shrimp at Cheddars is good if you get veggies instead of rice.
I'd just pig out and worry about it tomorrow0 -
TGIF actually doesn't look that bad compared to most chains:
http://www.tgifridays.com/_images/pdfs/Nutritional.pdf
If I were you I'd go with a steak or salmon or shrimp. The dragonfire chicken also looked low calorie, as did the grilled chicken salads, but you'd have to get those with the light balsamic.
I don't know what your appetite is like when eating out, but I know for me I will pick a meal up to 850 calories because I know I'll only end up eating half of it and taking the other half home. As long as I stay away from the bread/chip basket and the dessert menu, I'm generally OK at places like that.0
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