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I need low sodium foods

scrappy11
scrappy11 Posts: 163
edited September 2024 in Food and Nutrition
Can anyone give me some foods to buy that are low in sodium?? I am going to the grocery store today and need some ideas...please help! Thanks.

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    As long as you stay in the outside perimeter you should be fine other than any processed meats, no processed foods of any kind (frozen meals especially). Stay with fresh meats, veggies, fruit.
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