Pilates Reformer

126siany
126siany Posts: 1,386 Member
edited January 1 in Fitness and Exercise
How do you add a Pilates Reformer workout to your day?

Replies

  • bopper
    bopper Posts: 352 Member
    I see this topic is way old but I love my Reformer and use it daily. You can add it to your day anytime that is convenient. I use it after I walk outside because of the stretching and I love how I get resistance and it elongates my body putting me in correct allignment. I have the Rebounder attachment to mine and I can get my cardio on that without the impact. Really love this machine.
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