Gluten Free: Support/Advice Needed Please

KabbyGU
KabbyGU Posts: 158 Member
Hello, as suggested by my doctor, I am going to be eating Gluten Free (starting Tuesday) and would love some help from those who live it/ and or know it. What are your food staples? Specific trustworthy brands? Where do you get your recipes? I live in Guam so I'm kind of limited on shopping but I know people here that live gluten free so it's possible. I also need to keep in mind eating healthy and within my calorie budget. Any ideas, suggestions, things you have found helpful in your gluten free quests...thanks all!