My stomach before and afer

bohrsy88

Hey all

Finally figured out how to post photos.. here is a before and after of my stomach.. the before was actually taken a while in to the weight loss so i was actually a fair bit bigger.. but still think it shows a fairly big difference. Ive lost about 30lbs since my biggest.. not as much as some on here i know but im still proud and hope the photos are a little bit hepful in inspiring others...


Before


Now- one more stone to go (most of it being on my legs and hips)

indysteve

hard work paid off

feepug

Looking good chicky, impressive progress!

alltacht

Well done, llooks great! What kind of excercise did you do?

healthyslim54

My weight gain always goes right to my abdomen, too. You are looking great. Congratulations!

JoalBroun

Great job.

Hey all

Finally figured out how to post photos.. here is a before and after of my stomach.. the before was actually taken a while in to the weight loss so i was actually a fair bit bigger.. but still think it shows a fairly big difference. Ive lost about 30lbs since my biggest.. not as much as some on here i know but im still proud and hope the photos are a little bit hepful in inspiring others...


Before


Now- one more stone to go (most of it being on my legs and hips)

bohrsy88

Thanks guys.. lots of running, pilates and core exercises..:)

tr33p1g

Wow, thats great work. Well done!

Mabuhay1

Well done! You should be proud of yourself. I wish I could do the same. Keep up the good work. Cheers

lin7604

how long did it take you?

angelmma

Well done most of my weight is in my belly too and want to lose about another 25lbs so your an inspiration to me. Did u follow low carb or anything?

bohrsy88

yes I have PCOS which means i dont break down carbs very well.. so i am on a low card high protein diet and lots of vege .. i find it helps with my stomach issues too as i have ibs.. and generally makes weight loss easier! It took me a year to lose about 30lbs because i had a lot going on in my life and had times when i slipped a bit.. but from when this photo was taken it took me about three months to get to where i am now..

Lisaml7411

Great job on the losing 30#! Never discount the fact that you didn't/don't have as much weight to lose as others. I have over 100# to lose but your 30# is just as important to you as my 100+# is to me! And your belly is looking awesome! Keep on!!!!

Lisaml7411

Nukkers

I want a tummy like yours! Haha you're looking great!

bohrsy88

Thank you Lisa and lots of luck to u

DMUND

Great job! Looking good!

Ge0rgiana

Honey, I'm looking at your pic and I don't see where that stone is gonna come from. You look great! :flowerforyou:

jsj024519

nice work. It shows that you have worked hard! Happy running!

BeingAwesome247

FANTASTIC!!

jerbear1962

Very nice...you have achieved a nice body.

healthynotthin

How long was that journey? You look wonderful by the way! xx