Still gaining weight, even after Insanity and Running
krorvik
Posts: 30 Member
Please help.. I am working out to Insanity (week 3 already), Running in the morning before getting ready for work, watching what i eat and portion control and i am gaining weight. Please help does anyone have any recommendations. Its very irritating. I have no idea what else i could do.
0
Replies
-
Open your diary and we will help. Chances are, you're eating too little. You can't lose fat AND build muscle. So which are you trying to do?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
