Still gaining weight, even after Insanity and Running

Options
krorvik
krorvik Posts: 30 Member
in Health and Weight Loss
Please help.. I am working out to Insanity (week 3 already), Running in the morning before getting ready for work, watching what i eat and portion control and i am gaining weight. Please help does anyone have any recommendations. Its very irritating. I have no idea what else i could do.

Replies

  • EccentricDad
    EccentricDad Posts: 875 Member
    Options
    Open your diary and we will help. Chances are, you're eating too little. You can't lose fat AND build muscle. So which are you trying to do?

Categories