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Still gaining weight, even after Insanity and Running

krorvik
krorvik Posts: 30 Member
edited January 1 in Health and Weight Loss
Please help.. I am working out to Insanity (week 3 already), Running in the morning before getting ready for work, watching what i eat and portion control and i am gaining weight. Please help does anyone have any recommendations. Its very irritating. I have no idea what else i could do.

Replies

  • EccentricDad
    EccentricDad Posts: 875 Member
    Open your diary and we will help. Chances are, you're eating too little. You can't lose fat AND build muscle. So which are you trying to do?
This discussion has been closed.

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