Has anyone ever done Jari Love Ripped 1000

JBWILLOW

I do not yet have a HRM and I would like to know if anyone has done this DVD and how many calories they really burned..... I'm sure not everyone burns 1000 calories, just kinda looking for an average

lina011

i own all of her dvds, there pretty good, average calorie burn for me at 65 kilo was around 600 cal that was with the cardio included as well. i believe 1000 calories for someone who is slightly heavier

JBWILLOW

Thanks for getting back to me on that.. I have been wanting to know that for quite some time! Thanks again!