Determined to Lose It and Keep it Off
centexhusker
Posts: 115 Member
I've probably lost 200-300 lbs over the last 10 years yo-yoing up and down on low carb diets. I'm giving "My Fitness Pal" a try because I finally bought a decent cell phone and found the app.
Portion control and calorie counts are something I never really concentrated on in the past. My goal is to someday soon surprise my daughter who is 25 by running a 5k with her.
Tired of feeling sluggish and determined to make this a way of life
Wish me luck
Mike Ackley
aka centexhusker
Portion control and calorie counts are something I never really concentrated on in the past. My goal is to someday soon surprise my daughter who is 25 by running a 5k with her.
Tired of feeling sluggish and determined to make this a way of life
Wish me luck
Mike Ackley
aka centexhusker
0
Replies
-
You have made the right step in joining MFP. It's the perfect place to be accountable and get motivated!
We all need support and encouragment on this journey - please feel free to add me if you like.
Good luck on reaching your health fitness goal!0 -
Good luck to us! I recently joined as well. Sending you an friend request since I need motivated folks to keep me honest and on top of my game0
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