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Determined to Lose It and Keep it Off

centexhusker
centexhusker Posts: 115 Member
edited January 1 in Introduce Yourself
I've probably lost 200-300 lbs over the last 10 years yo-yoing up and down on low carb diets. I'm giving "My Fitness Pal" a try because I finally bought a decent cell phone and found the app.

Portion control and calorie counts are something I never really concentrated on in the past. My goal is to someday soon surprise my daughter who is 25 by running a 5k with her.

Tired of feeling sluggish and determined to make this a way of life

Wish me luck

Mike Ackley
aka centexhusker :smile:

Replies

  • tpt1950
    tpt1950 Posts: 292 Member
    You have made the right step in joining MFP. It's the perfect place to be accountable and get motivated!
    We all need support and encouragment on this journey - please feel free to add me if you like.
    Good luck on reaching your health fitness goal!
  • lilmzritz
    lilmzritz Posts: 176
    Good luck to us! I recently joined as well. Sending you an friend request since I need motivated folks to keep me honest and on top of my game
This discussion has been closed.

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