itsss reallly frustrating when...

ShaeSweetie
ShaeSweetie Posts: 156 Member
in Food and Nutrition
when you eattt something filling and then not even an hour later your stomach is full blown growlinggg...its sooo f**king annoying!!! So say i ate at like 11...i know the next time im gonna eat is probably close to 2 or 3 when im out of class...but my stomach is growling at 11 30 or 12...why does this happen when i just ate something that completely filled me? This never used to happen to me but lately its been happening alot..grrr -___-

Replies

  • nturner612
    nturner612 Posts: 710 Member
    i hope that you are at least somewhere where you cant get to food :)
  • Angie_1991
    Angie_1991 Posts: 447 Member
    looking at your diary...I'd try eating a lil' bit more for breakfast............
  • BeingAwesome247
    BeingAwesome247 Posts: 1,171 Member
    what is it that you actually ate?

    Since my mom cut out bread, pasta and starchy carbs, she's had NO problem getting full and staying full.
    She is NOT low carb, she still eats about 45-50% carbs but they're from vegetables like broccoli, spinach, beans etc etc
  • AnewNisha
    AnewNisha Posts: 42 Member
    I'm with you!!! That happens to me allll the time, I know it might sound cliche but drinking water helps

    15136227.png
  • 256Sept12
    256Sept12 Posts: 41
    There are lots of foods that fill you up, but don't stay with you long. Carbs are like that.
    Protein is supossed to stay with you for a long time.
  • ShaeSweetie
    ShaeSweetie Posts: 156 Member
    my breakfast was a big egg white omlet with bacon inside and a lil container of tropicana orange juice...idk it seems like plenty to me..6 tablespoons of egg whites haha

Categories