HELP! Whole Foods

Options
FriedPicklePrincess
FriedPicklePrincess Posts: 53 Member
in Food and Nutrition
I just picked up a ready made Musroom and Spinach Pizza from Whole Foods - made fresh today so not frozen but there is no nutritional guide - any ideas where to find it? Size large.

Replies

  • SNOWMAN101750
    SNOWMAN101750 Posts: 9 Member
    Options
    i would put in a vegie pizza, got to be close
  • mayhem1969
    mayhem1969 Posts: 27 Member
    Options
    Pizza is one of the hardest foods to determine calories. I typically just use a standard hand tossed cheese slice and then add calories for whatever vegetables I add, depending on the number of slices. The vegetables are probably quit negligible.
  • cnbenton
    cnbenton Posts: 22
    Options
    Here's what i found for nutrition info on a Whole Food Pizza Margherita, which is essentiall cheese and tomato. Just add some cals for the spinach and mushrooms and you are probably really close.

    Nutrition
    Per serving (1/3 pizza/297g-wt.): 650 calories (260 from fat), 29g total fat, 11g saturated fat, 31g protein, 68g total carbohydrate (5g dietary fiber, 1g sugar), 40mg cholesterol, 580mg sodium

Categories