My Before and After

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  • luvtosalsa77
    luvtosalsa77 Posts: 1
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    you dont even look like the same person...amazing!
  • kericarey
    kericarey Posts: 13
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    wow. you look great. you dont even look the same.
  • GaPeachRealtor
    GaPeachRealtor Posts: 40
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    I'm speechless! You look 10+ years younger absolutely amazing!
  • LesaDave
    LesaDave Posts: 1,480 Member
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    Congrats!! WOW! You look like a COMPLETELY DIFFERENT PERSON!! You look great!

    Congrats, again.
  • lindafjohnson
    lindafjohnson Posts: 30
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    fantastic.. u look great..
  • mercymarque
    mercymarque Posts: 450
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    Great job, great tips. That was so inspiring. Thanks for sharing. U look great!
  • tompetty4ever
    tompetty4ever Posts: 2 Member
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    wow inspirational!!!! You look GREAT!!!
  • creeperlegume
    creeperlegume Posts: 171 Member
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    Way to go! You look great...and so healthy!
  • beansprouts
    beansprouts Posts: 410 Member
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    Wow! You made an amazing transformation..good job!:flowerforyou:
  • wholenewme03
    wholenewme03 Posts: 95 Member
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    Holy cow congratulations! You look amazing! And you're getting more compliments that people who post bare torso shots (but you totally could if it would make you happy). I'm kidding :P But seriously, amazing. You look like a totally different person, and based on your post, you feel like a different person too! So inspirational, thank you!
  • 13inchestogo
    13inchestogo Posts: 296 Member
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    You Look AHMAZING!!! :D
  • Robyn120
    Robyn120 Posts: 249
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    You look fantastic!
  • jaygolden
    jaygolden Posts: 22 Member
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    Wow!! You are a great inspiration for many!!!
  • MoreThanMommie
    MoreThanMommie Posts: 597 Member
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    You look fantastic!! Amazing job!
  • KrazyAsianNic
    KrazyAsianNic Posts: 1,227 Member
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    Amazing work and dedication! You only started 10 pounds lighter than me, so it gives me a pretty picture of where I hope to end up!
  • simonkurth
    simonkurth Posts: 395 Member
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    Great job!!!
  • mohanj
    mohanj Posts: 381 Member
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    Great transformation! Very inspiring. How did you do it?
  • TheBiggestLosee
    TheBiggestLosee Posts: 101
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    START WEIGHT: 252 Pounds

    001-1.jpg

    GOAL/CURRENT WEIGHT: 128 Pounds

    523240_10151059730871137_645030447_n.jpg

    007.jpg

    Words of advice: Portion control, moderation. Don't sweat the small stuff, everyday is a new day! Get rid of the Soda. Give your workout everything you've got! Add more fruit and veggies into your meals(side of veggies, fruit for dessert). It's okay to allow yourself that cookie, or piece of chocolate from time to time. Don't call it a diet, you are getting healthier!

    I definitely agree with your point on dieting. I would go insane trying to count calories, so I focus more on moderation and consistency.

    You look fantastic, congratulations.
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Wow awesome
  • esco2142
    esco2142 Posts: 8
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    You look incredible!

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