Fast, Tasty, Healthy Breakfast
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![hptgetskinny](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
hptgetskinny
Posts: 15 Member
in Recipes
Egg Beaters: 3 tbsp (1egg)- 25 calories
Healthfull Heart Wheat Bread: 1 slice- 80 calories
Parkay Spray Butter Fat Free: 10 sprays- 0 calories
Kraft American Singles Cheese: 1 slice- 60 calories
Oscar Meyer Selects Applewood Smoked Ham: 2 slices- 16 calories
Total Calories: 181
Cooking Time: Around 5-8 minutes
This taste really good and it's filling! I like to have it with a banana and a V8, it gives you plenty of energy to take on the morning! And it's good for you! :happy:
Healthfull Heart Wheat Bread: 1 slice- 80 calories
Parkay Spray Butter Fat Free: 10 sprays- 0 calories
Kraft American Singles Cheese: 1 slice- 60 calories
Oscar Meyer Selects Applewood Smoked Ham: 2 slices- 16 calories
Total Calories: 181
Cooking Time: Around 5-8 minutes
This taste really good and it's filling! I like to have it with a banana and a V8, it gives you plenty of energy to take on the morning! And it's good for you! :happy:
![2m42f5u.jpg](http://i45.tinypic.com/2m42f5u.jpg)
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Replies
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So tasty and quick to prepare, thanks!0
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