Fast, Tasty, Healthy Breakfast

hptgetskinny
hptgetskinny Posts: 15 Member
Egg Beaters: 3 tbsp (1egg)- 25 calories
Healthfull Heart Wheat Bread: 1 slice- 80 calories
Parkay Spray Butter Fat Free: 10 sprays- 0 calories
Kraft American Singles Cheese: 1 slice- 60 calories
Oscar Meyer Selects Applewood Smoked Ham: 2 slices- 16 calories

Total Calories: 181

Cooking Time: Around 5-8 minutes

This taste really good and it's filling! I like to have it with a banana and a V8, it gives you plenty of energy to take on the morning! And it's good for you! :happy:

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