Fruit and vegatable........binge?
Playingwithfire89
Posts: 87
So i ate like 3 cups of broccoli/carrots and like 2 cups of jumbo grapes, with 1/4 a cup of reduced fat cheese. Then i ate more grapes, more broccoli and a **** load of tea. Now my stomach hurts and i feel super fat............(this is all two hours after a 700kal pizza binge.)
help? will i gain weight
help? will i gain weight
0
Replies
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Lol w/ the pizza yes but if anything,
it's better than having a junk food binge.
Relax, you'll definitely be alright0 -
Nobody ever got fat off of eating too many fruits and veggies0
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1/4 cup sounds like a lot of cheese. How many calories is that?0
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1/4 cup sounds like a lot of cheese. How many calories is that?
Most 2% or reduced fat cheese runs about 80 calories form 1/4 cup.0 -
Better than cake or something! You'll probably have some, er, digestive problems later, though. Been there, done that. You'll survive, and maybe the scale might go up tomorrow, but as long as you stay healthy on other days, no, you will not gain weight.0
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some vegies/fruits can bloat you up esp if over eaten0
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Better than cake or something! You'll probably have some, er, digestive problems later, though. Been there, done that. You'll survive, and maybe the scale might go up tomorrow, but as long as you stay healthy on other days, no, you will not gain weight.
I agree with this.0 -
its like 45kal a serving0
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