Don't let loose skin stop you from losing weight!!
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I am going to say it. IT MAY NEVER GO BACK TO NORMAL. I have been at goal weight for 2 years and it is not any better. For Some of us, it is NOT going to get better. I can say after 180 pounds lost, the "RIGHT WAY" , with strength training the WHOLE time, it didnt matter. I was fat for all of my life, my skin had been stretched to its limits. I do not think its ever going back. I would happily let it go back to normal, I however will not hold my breathe waiting for it .
On that note, I would never not want to lose weight because I fear sagging skin. that is a cop out.0 -
I am going to say it. IT MAY NEVER GO BACK TO NORMAL. I have been at goal weight for 2 years and it is not any better. For Some of us, it is NOT going to get better. I can say after 180 pounds lost, the "RIGHT WAY" , with strength training the WHOLE time, it didnt matter. I was fat for all of my life, my skin had been stretched to its limits. I do not think its ever going back. I would happily let it go back to normal, I however will not hold my breathe waiting for it .
On that note, I would never not want to lose weight because I fear sagging skin. that is a cop out.0
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