Q about protein
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zotnika
Posts: 5
Hey everyone!
So what is all about it? Im always so sceptical to take it because I'd rather eat something else lol..is it worth taking it?
I used to take it when I did hard core bootcamp but did not really see the results (it was supposed to help me recover the next day but I still felt like I am at least 100y/o) would you recommend it?
So what is all about it? Im always so sceptical to take it because I'd rather eat something else lol..is it worth taking it?
I used to take it when I did hard core bootcamp but did not really see the results (it was supposed to help me recover the next day but I still felt like I am at least 100y/o) would you recommend it?
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Replies
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what are you talking about ?lol protein powder ?
ex. whey?
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