Intimidated by the gym?

JerseyPook

Okay - so I have an AWESOME community center where I live that includes an incredible gym...that I can attend for free. I used to work out with a personal trainer a few years back. But, I have not really stepped into a gym since then. So, about 2-3 months ago, I went into our gym. I felt overwhelmed and a bit intimidated....mainly because I'm an overweight 40-something year old woman and this community gym was FILLED with high school jocks flocking around the weight machines.

I really want to just "own" my weight loss / fitness program. But, I feel incredibly out of place....any suggestions????