For those who have the Zumba Exhilarate DVD set

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miadhail
miadhail Posts: 383 Member
in Fitness and Exercise
When the program guide for accelerated fat loss for day 6 mentioned Total Body Stretch, what dvd is that? I mean, where is that exercise?

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  • ssmlnmcjm
    ssmlnmcjm Posts: 47
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    the total body stretch is in the program guide itself..it just show you a woman doin different kinds of stretching for different parts of the body.:smile:
  • miadhail
    miadhail Posts: 383 Member
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    Oh! Thanks. Lol. :)

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