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Stairmill anyone?
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ERnurse
Posts: 77
Just wondering if anyone does this lovely piece of equipment at the gym...I use it regualrily and like the work-out it gives me - I am going for a record of 1 hour on it tonight
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Replies
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My gym used to have one and I could only do about 20 min. An hour would be very impressive.0
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Is this the stairclimber that moves similiar to an escalator?
If so, I kind of hate it! You REALLY have to focus. I like the old school stairclimber. It's easier to find a rhythm.
I love a cardio machine called "Arch Trainer". It's a great burn and really tones the whole body.
What kind of machines does everyone frequent?0 -
I love the stairmill!!! My goal when I started was to be able to last 45 min and it didn't take as long as I thought. Good Luck on your hour!!0
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Thanks for your posts ladies - yes it is the one like an escalator - I find it easier to deal with than the ellipticals - the bottoms of my feets burn on those for some reason :S0
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i always feel likei'm going to fall off of it.0
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