Low Sodium Salad Dressing
Options
Theresa35
Posts: 1,102
Hi Everyone! I started here on Monday and absolutely LOVE it!!! I've been watching my sodium numbers and noticed that yesterday was really high because of my salad dressing at lunch which was Kraft Free Zesty Italian. I was wondering if anyone knew which dressings might be lower in sodium. Have a great day and many blessings!
0
Replies
-
Hi Everyone! I started here on Monday and absolutely LOVE it!!! I've been watching my sodium numbers and noticed that yesterday was really high because of my salad dressing at lunch which was Kraft Free Zesty Italian. I was wondering if anyone knew which dressings might be lower in sodium. Have a great day and many blessings!0
-
Hi Therea,
I have to admit, for that (and other) reason, I stick to a little olive oil and balsamic vinegar (for my salads, I splurge and get really nice quality oil and vinegar. If I can't find the good stuff, I wil infuse my olive oil with garlic and rosemary to give it a little punch. That way, I don't have to worry too much about extra sodium etc...
good luck!0 -
The only dressing I use in my salads at the moment is Organic Balsamic Vinegar...
Nothing else. Not oil, and very little salt because is very tasty....:flowerforyou:0 -
I make my own very very little sodium.....
dd0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 914 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions