Getting Started!

denisemroth

Hi All:

Just started on myfinesspal on Friday and it sure seems like a wonderful program. Very easy to use and so helpful!

Denise

Amo_Angelus

Hello and welcome to the site

farway

Welcome, it is easy to use, which is what attracted me here, just remember to log everything that you eat, including any "cheats", & veggies / fruit etc. That way you will soon spot what is useful to you regarding calories or not, like a pound of fruit versus a pound of sweets

californiagirl2012

Hi All:

Just started on myfinesspal on Friday and it sure seems like a wonderful program. Very easy to use and so helpful!

Denise

I Denise. I love it here. You can do this at any age, I lost 60 lbs at age 50 and I'm having the time of my life.. http://www.myfitnesspal.com/topics/show/740340-i-lost-60-lbs-at-age-51-anyone-can-any-workout and http://www.myfitnesspal.com/topics/show/734137-the-new-me-pictures-not-posing

Best of luck to you! Bobbie

Healthydiner65

It works if you do the work. Log every day, every BLT(bite lick and taste) of food.Exercise every day to the best of your ability even is it's 5 minutes at a time at first.Make friends and accept tips.And keep your food diary open to your friends.Good luck!

TamAD48

Welcome....this is a wonderful site that my doctor suggested to me...I'm so glad that he did.

LeighAnna115

Welcome! I'm new here too

ihad

Welcome! Good luck on your journey!

Here's a blog I put together with some good links for people new to mfp:

http://www.myfitnesspal.com/blog/ihad/view/truth-justice-and-the-mfp-way-a-primer-for-beginners-422837