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Yoga Meltdown vs 3DS
themeaningofthemorning
Posts: 320 Member
SO CONFUSED!!!
I sweat SO MUCH MORE during the Yoga Meltdown and feel much more fatigued, and yet 30 Day Shred logs as more calories burned. I doooon't get it.
I sweat SO MUCH MORE during the Yoga Meltdown and feel much more fatigued, and yet 30 Day Shred logs as more calories burned. I doooon't get it.
0
Replies
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One effect of a Vinyasa flow is to increase your internal heat.0
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If you're using the MFP exercise database I've found it underestimates Yoga calories. Use a HRM to get a more accurate idea of your burn.0
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okay thanks guys!0
This discussion has been closed.
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