Weigh ins

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  • GypsysBloodRose26
    GypsysBloodRose26 Posts: 341 Member
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    I weigh myself twice a day. Once in the AM and once in the PM. I keep a log of how my weight fluctuates. I find it fascinating.

    ETA: I only formally record the weight change, though, on Monday mornings.
  • funkylemur
    funkylemur Posts: 55 Member
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    once a week is enough i think - you can get obsessed and be jumping on and off all day long!
  • BeeRobin
    BeeRobin Posts: 160 Member
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    I weigh in every morning before breakfast (like one of the posters above) as it keeps me motivated...but I track it once a week (Monday) on here. Because weight does fluctuate wildly within in a week (or at least for me) I don't let what I see on the scale each day disappoint me...it's just a reality check.

    You will get into a rhythym of what works best for you! Best wishes.
  • ferrytrip
    ferrytrip Posts: 497 Member
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    I weigh myself every morning or when I wake up to see how I'm doing. I only log the weigh in if I've lost weight or hit a plateau for a while. I have also logged weight gain to keep mysefl honest. For me the daily thing works, it helps me focus.
  • medea5
    medea5 Posts: 38 Member
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    Once a week. Use to do it sunday mornings before eating and watching football. Now I'm switching to mondays to help me better track what works and doesnt using mfp reports
  • DeniseCole5
    DeniseCole5 Posts: 24 Member
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    i weigh myself every day but only record it once a week. It can be very frustrating though as your body does fluctuate daily and the weight can go up but it helps me focus on keeping to my daily calorie allowance
  • cpeters29
    cpeters29 Posts: 7
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    once a week
  • bii14
    bii14 Posts: 192
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    once a week. every monday morning :)
  • Gianna5587
    Gianna5587 Posts: 59 Member
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    My official weigh-in is every Saturday morning right after I use the bathroom, and naked. I'll actually step on the scale, which is digital, three times. Three times, because everytime I show a weight loss, I just cannot believe it. Why? I have no idea why. But stepping three times just makes me feel like I've confirmed the information.


    :tongue:

    I thought it was just me, I also let scale turn off, then turn it on againm just to confirm it is not some battery error causing a perceived weight loss. Thankfully so far it is all real and not a scale error

    Ha ha! I move the scale to a different spot each time too... Just in case the floor's uneven!

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