My first day

worzelgummidge

Hello everyone
I am new here, I seriously need to lose nearly 18kg. I have tried in the past by myself and have not been successful. I woke up this morning and saw myself and thought today I am serious about losing it! it was a kind of light bulb moment for me.Only I can do this for me. No one forces me to eat the crap I eat. No one is stopping me from exercising. I have a loving and supportive husband and children but I am doing this for me!
I know I will have ups and downs, good days and bad, but if I have goals and timelines I can do it!!
It is all in the mind and today is going to be a good day.

schmenge55

The journey begins with the first step! You can do this thing!!

mtnspirit

Hi! It's my first day as well. My goal is to lose 45 lbs (20.4 kg) by mid April. I know I can do it - just needed to take the first step, which I did today.

We can do it!!

~Mtn Spirit

Hestion

Hi and welcome to MFP, feel free to add me.

Bethanyconfino1

This is my first day too! Good luck!

LauriePar

It is only my second day! Welcome and good luck with your journey!:smooched:

mtlkate

It is just my second day. Feel free to add me as a friend.

tania2287

Welcome to all the new ones who have made a life change. As this is for life, this is not a diet it is a change of the way you think of food and exercise.