Learning about nutrition?

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pa_jorg
pa_jorg Posts: 4,401 Member
edited January 1 in Food and Nutrition
Anyone else hooked on learning about different nutritional plans? Lately I've been reading about Paleo diets, going wheat-free and even vegan plans. I'm not following any of the 'diets' but just enjoy learning about pros and cons of each to guide myself toward a perfect eating plan for me. I also love anything by Michael Pollan, and movies like Forks over Knives, etc... Have you learned anything about nutrition recently that interested you? If so, from where?
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