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cravings! help!

chloejaneg1007
chloejaneg1007 Posts: 77
edited January 1 in Motivation and Support
Hi everyone,

Today i am at work---its monday :/
and it is early afternoon i have just had my lunch not long ago but i, finding i am craving something sweet!

We are dead at work--nothing too do so i think its boredom more than anything.

I need your support so i can stay away from going to the supermarket next door and giving into my boredom!
I have te]wo cruskits and hummus to out on them for my afternoon snack later on.

i hate days like this! :(

Replies

  • rladd6421
    rladd6421 Posts: 455
    usually what i do if i crave something sweet, i'll eat a couple tootsie rolls, or some fresh fruit (depending what my sweet tooth is craving).
  • SummerBaby93
    SummerBaby93 Posts: 16
    Go and buy something. Just make it little. Moderation > Deprivation. :)

    *Well, if you're hungry that is. If it's just plain boredom, then stick it out. You'll be fine before long!
  • PNJB796
    PNJB796 Posts: 72 Member
    Must be a slow day if your boss lets you use MFP at work!!!!

    Why not keep a "tupperware" box of fresh chopped apple and other fruits in the fridge, for when your cravings erupt?
This discussion has been closed.

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