cravings! help!

chloejaneg1007

Hi everyone,

Today i am at work---its monday
and it is early afternoon i have just had my lunch not long ago but i, finding i am craving something sweet!

We are dead at work--nothing too do so i think its boredom more than anything.

I need your support so i can stay away from going to the supermarket next door and giving into my boredom!
I have te]wo cruskits and hummus to out on them for my afternoon snack later on.

i hate days like this!

rladd6421

usually what i do if i crave something sweet, i'll eat a couple tootsie rolls, or some fresh fruit (depending what my sweet tooth is craving).

SummerBaby93

Go and buy something. Just make it little. Moderation > Deprivation.

*Well, if you're hungry that is. If it's just plain boredom, then stick it out. You'll be fine before long!

PNJB796

Must be a slow day if your boss lets you use MFP at work!!!!

Why not keep a "tupperware" box of fresh chopped apple and other fruits in the fridge, for when your cravings erupt?