I am ready

BigButt9256
BigButt9256 Posts: 1
edited September 20 in Introduce Yourself
Just signed up...I can do it:happy: :happy:

Replies

  • Arienna
    Arienna Posts: 913
    Yes you can!!! Good luck to you :)
  • willows14
    willows14 Posts: 9 Member
    Indeed!!! You truly can and this is a great site!
    Need a buddy, just look me up
  • shaggys
    shaggys Posts: 140 Member
    Good for you!
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
    welcome to MFP and good luck
  • danielleleee
    danielleleee Posts: 34
    yes you can! hard work and dedication is all you need. once you start seeing results that will keep you motivated. good luck!
  • barbiecat
    barbiecat Posts: 17,191 Member
    Welcome to MFP :flowerforyou: :flowerforyou: :flowerforyou:
    This is a great site. Take the time to learn about all the great features and use them.
    You will succeed if you work hard and don’t lose sight of your goal.
    This site changed my life and it can change yours

    Take it one day at a time
    Stay open minded to new ideas
    Take baby steps
    Drink lots of water :drinker: :drinker: :drinker: :drinker:

    Think of this as a new way of life, not just a temporary diet.

    It always helps me to log my food first before I eat so there are no surprises. :laugh:

    Find a group to be part of and check in with them every day. The best way to find a group is to go to the message boards and read a lot of the threads until you find a group that has what you want, then reply and say you want to join and then participate regularly with them and get to know them. My groups are 50+ women and senior golden sneakers.
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