10 Pounds by October 31st
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![SweatGlitter](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/cb0a/4e9c/45f1/44ae/b4c0/af0a/ae3c/bfd075e9b1da24a4062eb92e2b732e364c6d.jpg)
SweatGlitter
Posts: 9
Hello
I am 5ft2 117 pounds (tho I think my scale might be broken)
I would really really like to loose my remaining 8 pounds by october 31st!!! I guess im looking to burn the remaining fat I have an replace it with muscle!
any tips?
Anything I should know to look into?
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I would really really like to loose my remaining 8 pounds by october 31st!!! I guess im looking to burn the remaining fat I have an replace it with muscle!
any tips?
Anything I should know to look into?
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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10 pounds in 3 weeks, so that is about 3.3 pounds weight loss a week. I don't think it is the best thing for your health. But if you really want to do it then in my opinion do more cardio than weights; cardio will make your leaner, but you will not replace as much fat with muscle as you would do if you did combo cardio/weight for 3 weeks.0
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