My Sister Loves Me

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samepage2
samepage2 Posts: 3
edited January 1 in Introduce Yourself
Hi, my name is Karen. I will be 59 in January. My sister introduced me to this site. I did Body for Life in 2000 and loved it. I have 2 injuries that keep me from lifting heavy. I do cardio at the Y or climb up and down a 125 outdoor staircase near my home. Years ago I was bulimic. Lately I feel that out of control. Eating like crazy and drinking more than I ever have in my life. I have a number of stressors in my life, but overall I have a great life. Have used Fitday in the past. Hoping for some accountability and encouragement. THANKS for the welcome.

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  • erica_in_africa
    erica_in_africa Posts: 1
    Love you mom! I'm out of control these days too. Letting my life take over my health. Love you! Let's do this!!
  • HealthyGinny
    HealthyGinny Posts: 821 Member
    Hi, my name is Karen. I will be 59 in January. My sister introduced me to this site. I did Body for Life in 2000 and loved it. I have 2 injuries that keep me from lifting heavy. I do cardio at the Y or climb up and down a 125 outdoor staircase near my home. Years ago I was bulimic. Lately I feel that out of control. Eating like crazy and drinking more than I ever have in my life. I have a number of stressors in my life, but overall I have a great life. Have used Fitday in the past. Hoping for some accountability and encouragement. THANKS for the welcome.

    Hello! Welcome to mfp! You'll see it's a great help. I've struggled with EDs my whole life (or so it seems) and I thought mfp would be as useless for sb like me as all the other "diets" I've tried before but it actually helps an awful lot if you really write everything you eat and drink religiously (even during a binge) because seeing everything written can be a shock and make you want to try harder. Anyway, feel free to add me, I'm always on here ;) Good luck, you can do it!! :))

    xx
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