C25K NSV

sugboog29

congrats! I thought I did good last week when I ran for 5 whole minutes!!! I can only imagine doing what you did!! You are an inspiration!

Ajasper83

Congrats! It is a great feeling to hit that 20 minute run and complete it

Tsmartin07

Oh my...your FAST

OkieinMinny

WOW! That is great! I totally get it - great job!!

Kath712

Way to go!!

WendyTerry420

This morning I ran 20 minutes without stopping. I know that for some of you that might not seem like a big deal, but it's *huge* deal for me. The last time I ran so long was more than 8 years ago, when I weighed almost 20 pounds less than I do right now. Because this was the first day on C25K with uninterrupted running, I finally got to figure out my pace - 9:40 a mile, which I'm quite pleased with. Anyway, just wanted to brag a little :bigsmile:

So happy for you! I remember the feeling since I just finished C25k last month!

Madein1971

That's fantastic! I did my first day of C25K yesterday and definately felt out of breath with one a minute running at a time!
I'm 230lbs at the moment so am running indoors on a treadmill to minimise the impact - my goal is to run a 5k for charity next year so plenty of motivation.
You must be pleased as punch

bonjour24

Super stuff! I remember that run 18 months ago- I cried like a big girl (which I was- still 230lbs!) in the street when I hit 20 mins:-) excellent work! Fwiw, c25k is 'a gateway drug'! I'm now 2 weeks away from my 2nd marathon! Keep it up.

ajfc1971

fantastic - can't wait till I am there. May need paramedics when it happens lol
You carry on braging you deserve it.

itsmyvwbeetle

This may be the motivation I needed to get my running shoes on and get back out there!! I've been trying to talk myself into it for 2 weeks!! Congrats and good job, keep it up