15lbs or less to goal...

eksproductions

So I am 14lbs away from my goal weight, this isn't the first time. Last year I made it within 4lbs but Thanksgiving came and I jumped right back into my old unhealthy eating habits, gaining back 37lbs.

I started this journey again at 210lbs, I'm now down to 183lbs.

Just posting for anyone else who may be within 15lbs of their goal.
Wanna talk about it? The things I have been doing differently this time is logging everyday, eating healthy foods, exercising six days a week, keeping close to MFP, always wearing my HRM while exercising to watch what I burn, posting a lot here, talking to others. I just ordered Insanity because I know I am getting close and I really want to push through it.

What changes are you making, or how are you focusing on the last 15 or less?

tanekacarey

I am within 15 lbs of my goal. My SW was 211, i'm currently about 180. I'd love to get down to 165 but i've been up and down between 180-184 since July. In the last month, i've been under stress and noticed that my intake of carbs have been ridiculous. I'm really working to get on track and get off the last 15!!!
I am going back to basics, working out with my HRM. Zumba, bike riding and running.
I'm going back to fish, chicken, vegetables and low carbs. This is my winning combo.

eksproductions

Best of luck moving forward! Hope to see you lose it!

elizak87

Im within 5kg so about 10 pounds. I am only losing about 200g a week but thats ok because I really want to get my body fat percentage down by 10%. So I guess I have two goals. I hope having an extra one helps me keep from stopping as I near my goal weight