We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Lifestyle changes

SherryR1971
SherryR1971 Posts: 1,170 Member
edited January 1 in Motivation and Support
I just realized that this fitness thing has definitely become a lifestyle change for me...it used to be "when can I work in working out", now it is a given that once I get home and get all my after work stuff done, I will sit down on the stationary bike, turn on the tv (or pick up my Kindle) and start pedaling...amazing!!!

Replies

  • d_Mode
    d_Mode Posts: 880 Member
    Keep that up and you'll begin to see results in no time, if you haven't already! :)
  • tatev94
    tatev94 Posts: 5
    YES! That's IT! It's become the norm for you, just another part of your day. Automatic. Good for you!
This discussion has been closed.

Categories