Turbo Fire results -12 weeks

purplesparklies

Hello! I wanted to share my experience with Turbo Fire for those who are considering it.
A few things to note:

First, I am NOT a Beachbody coach. I was for a short time so I could take advantage of the Shakeology discount but I cancelled when they changed to the new chocolate formula. I used Shakeology for about 6 weeks and then switched to Idealshape for the last 6 weeks. My rate of loss actually increased a bit after the switch. Maybe coincidental. Diet wise, I did not follow Turbo Fire guidelines but I did follow MFP guidelines. My setting is sedentary and I eat back all of my exercise calories, sometimes a few more. I eat everything in moderation. No restrictions here. I was down approx. 54 lbs. when I started Turbo Fire. I walk approx. 2 miles 2-3 times each week and I do Zumba 5-6 times each week. I've been doing those things since January.

So......my goal for the 12 weeks was a loss of 30 lbs. I stepped on the scale this morning and I have lost exactly 30 lbs., right down to the tenth! I have lost a lot of inches but I have not measured yet so I can't be specific. I can say without a doubt that this program truly changed my body shape. I still have approx. 50 lbs. to go but I am amazed at how much different I look after Turbo Fire. I did not love it. Most of the time, I hated it. I almost quit in the beginning because I truly thought I couldn't do it. I missed one Core workout along the way due to travel. I tried the Stretch 40 a time or two and then chose to skip that one altogether. Everything else I did to the best of my ability. I follow Allee, who demonstrates the modified version, so little jumping, no burpees, etc.

I still have a ways to go and I am repeating weeks 5-12, at least once more and probably twice. I will probably continue to do Turbo Fire after I am at goal but will pick and choose my workouts and will do fewer each week. I highly recommend Turbo Fire and I am not just trying to be your Beachbody coach!

SLLEE

Hi! Have the Idealshape help in your weight loss the second go around with Turo Fire? How do you like Ideal Shape?