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Propel 0 as water.

KrazyInLove
KrazyInLove Posts: 36 Member
edited January 1 in Food and Nutrition
Can i log my propel zero as water? It has zero calories and no sugar. I was going to log it as a food since it has sodium. Should I still drink my 10cups of water?

Replies

  • lindsaykdesigns
    lindsaykdesigns Posts: 15
    Log it as food, your sodium intake is important to keep track of, and 170mg per serving can add up if you're drinking it like water. I'd say still drink your 10 cups of water...
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